am I suffering from depression
Everyone gets sad once in a while, but that is to be expected. Even those that seem to be happy all of the time actually have moments and even days when they are down in the dumps. Someone wondering am I suffering from depression has probably got a very good reason to ask that question. Sadness is a fact of life, and we are all sad sometimes. In most cases, this passes within two weeks, with the exception of a death or other major life change, most snap out of sadness rather quickly. On the other hand, depression will not go away and goes far beyond the two week mark. The best person to ask am I suffering from depression would be a doctor. Depression is not just a sad feeling, and can lead to people thinking they don’t want to live any longer. There is no rhyme or reason for it at times, and many are prone to having bouts of it time and time again. Most think depression is chemical, and there may be something to that. Even the person experiencing the depression knows they are acting out of character, but there seems to be nothing they can do to come out of it.
There are also web sites that can help those who are wondering am I suffering from depression. They can often give a check list to see if someone has many of the warning signs. These tests can tell someone if they should go into the doctor for further help or if they are just sad at the moment. Depression is never easy, and these sites also have help for coping with this condition and what to expect, and in worse case scenarios, when to call for emergency help of intervention.
It is important to remember that depression is not a sign of weakness, but it is a sign that something new needs to happen. It is also a sign that life should change, and that there may be more to a bout of sadness than just being sad. Those asking am I suffering from depression already know the answer, but they want to be sure that it is not all in their head, and they should get help before they begin to think that no one cares and that life is not worth living any longer. A depressed person is never thinking clearly, and at times, it might take another family member to give them a push.
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